As the New Year approaches most of us are getting our resolutions ready.
And with 28% of people vowing to lose weight and 21% wanting to get fit, it can be a challenging time.
This year help is at hand as Dublin’s New Year Festival is hosting Resolution Day tomorrow.
It will bring people from the capital and beyond a host of activities to help kickstart the year focusing on renewal, health and wellbeing.
Trainer to the stars Paul Byrne will be sharing health and fitness tips in person and online for those who can’t bear the thought of going to a gym. Read More