Ultimate Fitness Retreat
In The Sun

This was by far the best time and money I have invested in myself in a very long time. I arrived at the resort feeling sluggish and nervous and left feeling invigorated and confident. The location, weather, resort, food and excellent guidance from Siobhan made what could have been both a physically and mentally challenging 5 days, very enjoyable and fun. I would highly recommend this holiday/boot camp to anyone looking for a complete change to their routine or reset to their lifestyle. I’m looking forward to doing it again next year. Thank you Siobhan and her team for a wonderful trip.

The fitness Retreat with BodyByrne in Cyprus exceeded all my expectations. From the moment I arrived, I was greeted with warmth and enthusiasm by the staff, who were incredibly knowledgeable and supportive throughout the entire experience. The location was breathtaking, providing the perfect backdrop for our workouts and outdoor activities. The daily schedule was well-planned and diverse, offering a mix of challenging workouts, rejuvenating yoga sessions, and beautiful sea walks. The instructors were not only skilled professionals but also encouraging mentors who pushed me to surpass my limits while ensuring proper form and safety. The nutritious meals were both delicious and nourishing, perfectly complementing our fitness goals. Overall, the retreat provided a perfect balance of physical activity, relaxation, and personal growth, leaving me feeling energized, inspired, and motivated to continue my wellness journey. Highly recommended!

"If you are looking for the ultimate bootcamp then look no further than BodyByrne. Without a doubt, this is my favourite way to spend a week in the sun. Siobhan is an exceptional personal trainer who brings you to your limit, then pushes you beyond what you thought possible. All the sessions were well laid out and expertly instructed. Siobhan strikes the perfect balance between pushing your limits, while also offering unrivalled support. Beyond the obvious physical health benefits, during the trips away, I have met amazing people and cemented lifelong friendships. Here’s to the next bootcamp!"

“Great week, really enjoyed the group dynamic and the training challenge. Venue, food and of course Siobhain’s professional approach and attention to detail were superb. Would highly recommend the experience.”

"Thoroughly enjoyed my week in Cyprus , not only did I achieve my weight loss goal I did it with great weather , great food and great company."

"Having just returned from the Body Byrne fitness holiday I feel fantastic. This is a pure example of investing in yourself. A week spent working on your fitness with delicious food and marvellous company. Every day the hard work is sprinkled with hysterical laughter and fun. The gang on the trip worked together to support each other and pull each other through the tough times. All this is done under the direction of the true professional Siobhan Byrne who supports , encourages and pushes you in a way where you think it’s your idea. During the whole week Siobhan imparts her incredible knowledge to help each and everyone she is a very special lady a true mixture of kindness compassion and true grit she pushes you to dig deep. Everyone works at their own level so do not feel you’re not fit enough you will be by the end of the week. This was my third trip and I can’t wait for the next one already. I’ve come back fitter, slimmer with new knowledge and new friends and full of even more admiration for siobhan. What what’s not to love. JUST DO IT."

"This was my 2nd trip on the Bodybyrne Fitness bootcamp in Cyprus, it is a wonderful way to improve your fitness and shed a bit of weight at the same time . Siobhan is an excellent instructor and fully aware of the different standards of fitness in the group and manages the overall experience superbly. I would highly recommend this to anyone who wants to have a fun activity holiday combined with plenty of individual down time. I am definitely returning next year."

"It was a great re-boot mentally and physically. The venue… yoga was great… food was lovely… very fresh and excellent quality. The personal attention from the team was amazing."

"Possibly the best thing I've done for myself in recent years. The camaraderie of the group in all activities and meals... Siobhan's forensic approach to meals and eating... Plenty of down time with lots of really inspiring conversations with Claire and Siobhan... The overall feeling of the stay - really laid back, although I know a huge amount of work went in to making it so enjoyable and stress free... The delicious food... The feeling of being minded... The feeling that everything was being done for my best health and results... The variety of classes, all of which I enjoyed... The fact that I was pushed just enough, but never too much. (I could go on!)"

"The Fitness Holiday was fantastic. Five star – food, training and accommodation. I enjoyed the hikes and the yoga, the early morning hike so see nature."